{"id":871,"date":"2018-06-07T12:42:25","date_gmt":"2018-06-07T10:42:25","guid":{"rendered":"http:\/\/www.geckon.sk\/?p=871"},"modified":"2018-06-24T19:05:17","modified_gmt":"2018-06-24T17:05:17","slug":"5-dovodov-preco-je-top-rope-fajn","status":"publish","type":"post","link":"https:\/\/www.geckon.sk\/en\/5-dovodov-preco-je-top-rope-fajn\/","title":{"rendered":"5 d\u00f4vodov, pre\u010do je top rope fajn"},"content":{"rendered":"<p style=\"text-indent: 30px; text-align: justify;\">Minule, ke\u010f som bol s kurzistami na skal\u00e1ch, som si spomenul na jedno kr\u00e1tke videjko, ktor\u00e9 som videl d\u00e1vno na nejakom festivale. Lez\u00fa top rope, dos\u0165 sa pri tom e\u0161te boja a neveria tomu. Ja sa im sna\u017e\u00edm vysvetli\u0165, nech lez\u00fa a sk\u00fa\u0161aj\u00fa \u010do chc\u00fa, \u017ee top rope je super a bezpe\u010dn\u00fd. Videjko s nadh\u013eadom pojedn\u00e1va o top rope lezen\u00ed a jeho v\u00fdhod\u00e1ch.<\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/bsAiOYXC-k0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p style=\"text-indent: 30px; text-align: justify;\">Top rope v\u00e1s v lezen\u00ed posunie \u010falej, ale je to aj skvel\u00fd sp\u00f4sob ako str\u00e1vi\u0165 par\u00e1dny de\u0148 na skal\u00e1ch. Po Slovensku sa nach\u00e1dzaj\u00fa skaly, na ktor\u00fdch vrch sa dostanete aj bez lezenia a m\u00f4\u017eete si zbudova\u0165 top rope \u0161tand.<\/p>\n<p style=\"text-indent: 30px; text-align: justify;\">Zbudovanie \u0161tandu m\u00f4\u017ee by\u0165 najnebezpe\u010dnej\u0161ou \u010das\u0165ou d\u0148a, pod\u013ea toho, kde sa \u0161tand nach\u00e1dza. D\u00f4le\u017eit\u00e9 je, aby ste vedeli ako na to.<\/p>\n<p style=\"text-indent: 30px; text-align: justify;\">Sna\u017ete sa chr\u00e1ni\u0165 lano pred odieran\u00edm na hrane skaly, pou\u017e\u00edvajte vlastn\u00fd materi\u00e1l, neni\u010dte barany (prasiatka), ktor\u00fdch v\u00fdmena m\u00f4\u017ee by\u0165 komplikovan\u00e1 a istite poriadne. P\u00e1d do vo\u013en\u00e9ho lana na top rope je nepr\u00edjemn\u00fd pre lezca, ktor\u00fd to v\u00f4bec ne\u010dak\u00e1 a \u0161tand je z\u00e1rove\u0148 za\u0165a\u017eovan\u00fd v\u00e4\u010d\u0161ou silou. Lezenie v previsoch \u010di traverzoch m\u00f4\u017ee by\u0165 trochu komplikovanej\u0161ie ako lezenie vertik\u00e1l.<\/p>\n<p style=\"text-indent: 30px; text-align: justify;\">Takisto nebu\u010fte sebci a ke\u010f sa v okol\u00ed nach\u00e1dzaj\u00fa \u010fal\u0161\u00ed lezci, tak po p\u00e1r kol\u00e1ch uvo\u013enite cestu a premiestnite si lano \u010falej.<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-885 aligncenter\" src=\"https:\/\/www.geckon.sk\/wp-content\/uploads\/2018\/06\/top_rope-300x169.jpg\" alt=\"\" width=\"634\" height=\"357\" srcset=\"https:\/\/www.geckon.sk\/wp-content\/uploads\/2018\/06\/top_rope-300x169.jpg 300w, https:\/\/www.geckon.sk\/wp-content\/uploads\/2018\/06\/top_rope-600x337.jpg 600w, https:\/\/www.geckon.sk\/wp-content\/uploads\/2018\/06\/top_rope-636x358.jpg 636w, https:\/\/www.geckon.sk\/wp-content\/uploads\/2018\/06\/top_rope-482x271.jpg 482w, https:\/\/www.geckon.sk\/wp-content\/uploads\/2018\/06\/top_rope-320x180.jpg 320w, https:\/\/www.geckon.sk\/wp-content\/uploads\/2018\/06\/top_rope-239x134.jpg 239w, https:\/\/www.geckon.sk\/wp-content\/uploads\/2018\/06\/top_rope.jpg 706w\" sizes=\"(max-width: 634px) 100vw, 634px\" \/><\/p>\n<p style=\"text-indent: 30px; text-align: justify;\">Tu je p\u00e4\u0165 d\u00f4vodov, pre\u010do je top rope fajn:<\/p>\n<h4><strong>Bezpe\u010dnos\u0165<\/strong><\/h4>\n<p style=\"text-indent: 30px; text-align: justify;\">Aj pri lezen\u00ed top rope sa m\u00f4\u017eete zriedka zrani\u0165, ale je to ur\u010dite bezpe\u010dnej\u0161ie ako lezenie na prvom konci. V podstate pokia\u013e isti\u010d dr\u017e\u00ed lano napnut\u00e9, tak ste v suchu. Pri lezen\u00ed na prvom konci m\u00f4\u017eete k\u013eudne skon\u010di\u0165 aj na zemi.<\/p>\n<h4><strong>Tr\u00e9ning<\/strong><\/h4>\n<p style=\"text-indent: 30px; text-align: justify;\">Dokonca aj profesion\u00e1li, ktor\u00ed nacvi\u010duju \u0165a\u017ek\u00e9 cesty lez\u00fa top rope. Zdol\u00e1vanie \u0165a\u017ek\u00fdch ciest nie je len o mor\u00e1le, ale hlavne o spr\u00e1vnom posp\u00e1jan\u00ed krokov. Nacvi\u010d\u00edte si pohyby na top rope, \u010d\u00edm sa vyhnete nespo\u010detn\u00fdm padaniam do borh\u00e1kov \u010di vlastn\u00fdch isten\u00ed.<\/p>\n<h4><strong>Objavovanie<\/strong><\/h4>\n<p style=\"text-indent: 30px; text-align: justify;\">Nie ka\u017ed\u00fd vie ako liez\u0165 na prvom konci, alebo nie ka\u017ed\u00fd to potrebuje. V\u0161etci m\u00e1me kamar\u00e1tov \u010di rodinn\u00fdch pr\u00edslu\u0161n\u00edkov, ktor\u00fdm chceme uk\u00e1za\u0165 lezenie. Na\u0161tartujte teda top rope a m\u00f4\u017eu si bezpe\u010dne vysk\u00fa\u0161a\u0165 o \u010dom to lezenie je. Mno\u017estvo \u013eud\u00ed za\u010d\u00edna s lezen\u00edm pr\u00e1ve na top rope. Je to skvel\u00fd sp\u00f4sob ako si zvykn\u00fa\u0165 na expoz\u00edciu, \u010d\u00edtanie skaly a pohyb po nej.<\/p>\n<h4><strong>Bez stresu<\/strong><\/h4>\n<p style=\"text-indent: 30px; text-align: justify;\">Nemus\u00edte robi\u0165 ni\u010d, na \u010do sa nec\u00edtite. Len preto, \u017ee si v\u00e1\u0161 partner, priate\u013e, priate\u013eka \u010di pes myslia, \u017ee by ste si mali stiahnu\u0165 lano a vyliez\u0165 to na prvom, neznamen\u00e1, \u017ee mus\u00edte. Pri top rope nie je d\u00f4vod by\u0165 stresovan\u00fd kv\u00f4li tomu, \u017ee sa neviete dosta\u0165 k \u010fal\u0161iemu isteniu a \u010di padnete na zem.<\/p>\n<h4><strong>Je to z\u00e1bava<\/strong><\/h4>\n<p style=\"text-indent: 30px; text-align: justify;\">Je \u00faplne par\u00e1dne da\u0165 si p\u00e1r bezstarostn\u00fdch lezen\u00ed, len tak na odreagovanie.<\/p>\n<p>[space value=&#8221;50&#8243;]<\/p>\n<h3 style=\"text-align: center;\"><strong>P\u00e1\u010dil sa ti \u010dl\u00e1nok? Podpor n\u00e1s&#8230;<\/strong><\/h3>\n<p><img loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/www.geckon.sk\/wp-content\/uploads\/footer\/horalka.png\" alt=\"Horalka\" width=\"317\" height=\"113\" \/><\/p>\n<p style=\"text-align: center;\">Lajky vyzbieran\u00e9 na Facebooku \u010di Instagrame n\u00e1s ve\u013emi te\u0161ia a s\u00fa pre n\u00e1s ve\u013emi d\u00f4le\u017eit\u00e9. V\u010faka n\u00edm sa dost\u00e1vame do povedomia a zvidite\u013enujeme sa. Ked\u017ee v\u00e1m ale chceme prin\u00e1\u0161a\u0165 st\u00e1le hodnotnej\u0161\u00ed a zauj\u00edmavej\u0161\u00ed obsah, aj mal\u00e1 podpora v hodnote Horalky n\u00e1s pote\u0161\u00ed a pom\u00f4\u017ee.<br \/>\nMo\u017enosti, ako sa to d\u00e1, n\u00e1jdete v sekcii &#8211; <a href=\"https:\/\/www.geckon.sk\/podporte-nas\/\"><strong>Podporte n\u00e1s.<\/strong><\/a><br \/>\n\u010eakujeme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Minule, ke\u010f som bol s kurzistami na skal\u00e1ch, som si spomenul na jedno kr\u00e1tke videjko, ktor\u00e9 som videl d\u00e1vno na nejakom festivale. Lez\u00fa top rope, dos\u0165 sa pri tom e\u0161te boja a neveria tomu. Ja sa im sna\u017e\u00edm vysvetli\u0165, nech lez\u00fa a sk\u00fa\u0161aj\u00fa \u010do chc\u00fa, \u017ee top rope je super a bezpe\u010dn\u00fd. Videjko s nadh\u013eadom [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":885,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[17],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 d\u00f4vodov, pre\u010do je top rope fajn - Geckon klub Ko\u0161ice<\/title>\n<link rel=\"canonical\" href=\"https:\/\/www.geckon.sk\/en\/5-dovodov-preco-je-top-rope-fajn\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 d\u00f4vodov, pre\u010do je top rope fajn - Geckon klub Ko\u0161ice\" \/>\n<meta property=\"og:description\" content=\"Minule, ke\u010f som bol s kurzistami na skal\u00e1ch, som si spomenul na jedno kr\u00e1tke videjko, ktor\u00e9 som videl d\u00e1vno na nejakom festivale. Lez\u00fa top rope, dos\u0165 sa pri tom e\u0161te boja a neveria tomu. Ja sa im sna\u017e\u00edm vysvetli\u0165, nech lez\u00fa a sk\u00fa\u0161aj\u00fa \u010do chc\u00fa, \u017ee top rope je super a bezpe\u010dn\u00fd. 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